I Love Myself Because…

I am Beautiful.

I am Strong.

I am Kind.

I am Caring.

I am a great mother.

I am a great wife.

I forgive and set myself free.

I am free to be me.

I am Healthy.

I am Happy.

I am lovable.

I am Healed.

I am Helpful.

I am Grateful.

I take great care of myself.

These are some of the things that are on my list of why I love myself. Every night before I go off to sleep I write a full page of what I love about myself, and really feel it. I close my eyes and look within and write out the feelings that I feel and why. Loving ourselves is the most important thing that each and everyone of us should be doing, but for many this is impossible because when they look at themselves in the mirror all they feel and see of themselves is negativity. We often live our lives filling ourselves with constant negative talk, reminding ourselves of everything that is wrong with us instead we need to look at ourselves and see the beauty staring back and nurture and love who we are because we are all good people we just have to see it, feel it and believe it. When you start writing the list it sometimes feels weird or unbelievable but if you really take the time to look within. You will notice that you’ll start feeling the truth about what you are writing and saying Yeah, I am beautiful, I am a nice person, etc.. To make the world a better place, we all have to start with ourselves and fill ourselves up with unconditional love until it overflows onto others, and watch how others will react to your changes and they too will start feeling love for themselves and so on. So I ask you. What do you love about you?

Life is Good to Me!